Colorado Group Therapy & Virtual Support Circles for Healing and Connection.

This group brings people together to learn, connect, and heal in community. Each week we explore deeper topics such as anxiety, depression, trauma, identity, and relationships, while also practicing tools for emotional regulation, resilience, and self-discovery. The group creates a safe space to be seen and understood, reducing isolation and building strength through connection.

Cost: $25 per session | Format and When: Online | Tuesday 6:00pm -7pm Who: Colorado adults only

Call or text: 970-703-5276 or email Support@therapizeyourself.com for more info

This virtual 12-week support circle offers education, tools, and community for Colorado adults who identify as neurodiverse, including those with high-functioning autism and highly sensitive persons (HSP). Together, we explore topics such as sensory overload, relationships, identity, self-acceptance, and emotional regulation. Each session blends teaching with open discussion in a safe, supportive space where differences are respected and understood. Members gain coping strategies, insight, and a sense of belonging among peers who “get it.”

Cost: $25 per session | Format and When: Online | Wednesday 5:30-7pm Who: Colorado adults only

Call or text: 970-703-5276 or email Support@therapizeyourself.com for more info

Living with chronic illness or ongoing pain can feel exhausting and isolating. This group provides a safe, compassionate space to connect with others who understand. Each week we’ll explore topics such as coping with physical limitations, managing stress, finding balance in daily life, and rebuilding hope when health feels unpredictable. Sessions blend education, tools for self-care, and open discussion so members feel supported, seen, and less alone in their journey.

Cost: $25 per session | Format and When: Online, Thursday 7:30–8:45 AM | Who: Colorado adult women only

Call or text: 970-703-5276 or email Support@therapizeyourself.com for more info