About

Melissa Chana, MA, LPCC, PHC

Trauma-Informed Counselor, Creator of the TRI-RESET™ Method, and Author

Hey there! I’m Melissa, a Licensed Professional Counselor Candidate (LPCC) based in Colorado, and the creator of the TRI-RESET™ system—a structured, neuroscience-based approach to deep emotional healing and identity transformation.

I hold a Master’s degree in Clinical Mental Health Counseling, a Bachelor’s in Life Coaching Psychology, Certification in Primal Health Coaching and training in EMDR, EFT Tapping, Somatic Therapy, Cognitive Behavioral Therapy and Internal Family Systems (IFS). I specialize in helping high-functioning adults heal what traditional talk therapy often can’t reach—by getting to the root of emotional pain and unconscious beliefs.

This Isn’t Talk Therapy, It’s Structured Healing

I don’t offer open-ended talk therapy. My sessions are not a place to simply vent or repeat the past. In my experience this does not heal. Instead, I guide you through a focused, whole-person process:

  • Bilateral stimulation (based on EMDR principles)

  • EFT tapping for emotional release

  • Somatic regulation tools to calm the nervous system

  • Trauma-informed breathwork

  • Belief rewiring to shift identity at its core

Every session is designed to help you rewire what’s stuck, not just talk about it.

A Personal Note

My work is deeply informed by my own healing journey. I was once diagnosed with an “incurable” condition—Interstitial Cystitis—and told I’d live with it forever. C-PTSD diagnosis soon followed. Through nervous system repair, trauma healing, and mind-body work, I made a full recovery. I later wrote about it in my book, Healing Through the Pain. That experience taught me: real healing is possible, but not through surface-level tools. I had to create my own tools based on all my research to heal. Now I bring that healing to you.

Who I Help

I specialize in working with adults who are “functioning” on the outside, but disconnected or overwhelmed on the inside. You may relate if you:

  • Feel emotionally reactive, anxious, or numb—even though “nothing is wrong”

  • Struggle with people-pleasing, overachievement, or constant inner pressure

  • Have been in therapy, but nothing has really changed

  • Know your past is affecting you but don’t know how to stop the cycle

How You Can Work With Me

🟣 Colorado Clients:
You have the choice between traditional licensed counseling or my 12-week coaching program. Both are trauma-informed and whole-person focused.

🟡 Clients Outside Colorado:
You can access the full 12 week personalized coaching program online. These sessions are not therapy, but structured deep work with me, designed to rewire the body, beliefs, and nervous system from the ground up.

A woman with blonde hair smiling at the camera at sunset, with a blurred ocean and coastline in the background.

Call or text me at 970-703-5276

support@therapizeyourself.com