Therapy for Neurodivergent Adults: EMDR Intensives for Highly Sensitive Nervous Systems
Relief That Meets You Where You Are — Not Where You’re “Supposed” to Be
If you’re highly sensitive, neurodivergent, or living with ADHD or autism, traditional therapy might feel like it doesn’t go deep enough—or fast enough. You’ve tried your best to hold it together, but underneath the mask, you feel fried.
You’re not alone—and you’re not broken.
What It’s Really Like to Be a Neurodivergent Adult in an Overstimulating World
You’ve spent your whole life pushing through:
✔ Overthinking every interaction
✔ Hiding how overwhelmed you feel
✔ Pretending everything’s fine—when it’s not
Your nervous system is constantly on high alert.
The world feels too loud, too bright, too much.
(And yes, you’re not imagining that buzzing in your head.)
Emails go unanswered. Tasks pile up. You shut down, lash out, or collapse—and then beat yourself up for it.
Why Neurodivergent Nervous Systems Need a Different Kind of Therapy
Most therapy wasn’t built with neurodivergent brains in mind. If you’re highly sensitive, autistic, or have ADHD, your needs are different:
You may feel things more deeply
You likely experience chronic nervous system dysregulation
You may have a history of masking, people-pleasing, or being misunderstood
And once-a-week talk therapy often just scratches the surface.
That’s why trauma-informed therapy intensives—built for the neurodivergent experience—can be a powerful reset.
What Is a Therapy Intensive for Neurodivergent Adults?
A 3-hour EMDR & Brainspotting Intensive is a focused, trauma-informed therapy session designed to go deeper, faster—without the drag of weekly sessions.
It’s perfect for neurodivergent adults whose systems are maxed out and need deep healing, not just surface-level coping skills.
What’s Included in a 3-Hour Online Intensive:
You’ll receive a blend of powerful, research-backed techniques designed for emotional release, nervous system regulation, and lasting change.
EMDR Therapy – to reprocess trauma and reduce emotional overwhelm
Brainspotting – to access and heal deeper parts of the brain affected by stress
EFT Tapping – to calm your system and rewire emotional patterns
Parts Work – to help your internal system feel seen, safe, and supported
Somatic Tools – to restore body-based safety and reduce nervous system activation
Who This Is For:
This intensive is ideal if you’re:
Neurodivergent (ADHD, autistic, HSP) and feeling chronically overstimulated
Tired of masking or pushing through
Recovering from a big life change (breakup, move, burnout, etc.)
Seeking deep therapy that actually works with how your brain and body process the world
What You'll Walk Away With
After your session, most clients report feeling:
✔ Calmer, clearer, and more connected
✔ More at peace in their body
✔ Able to think more clearly and act with confidence
✔ Like themselves again—without needing to perform
Session Details
Length: 3 hours
Format: Online via secure, HIPAA-compliant video
Investment: $500
Includes:
Pre-session grounding guide
3-hour integrative session
Post-session tools to support ongoing healing
Why Intensives Work So Well for Neurodivergent Brains
Neurodivergent adults often process emotions in nonlinear, intense, and body-based ways. EMDR intensives bypass cognitive overload and give your brain and body the space to finally release stored trauma and find true regulation.
This isn’t about coping—it’s about healing at the root.
Book Your EMDR Intensive Today
Your nervous system isn’t broken—it’s overwhelmed.
Let’s give it the tools it needs to reset, rewire, and recover.
