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Therapize Yourself
Therapize Yourself
About
Counseling
Group Therapy
Coaching
EMDR Therapy
Nervous System Intensives
Blog
Work With Me
Call Today 970-703-5276
About
Counseling
Group Therapy
Coaching
EMDR Therapy
Nervous System Intensives
Blog
Work With Me
Call Today 970-703-5276
Why Complex Trauma Wakes You Up at 3am And How It Blocks Emotional Healing
Complex PTSD, PTSD, Insomnia Melissa Chana 8/4/25 Complex PTSD, PTSD, Insomnia Melissa Chana 8/4/25

Why Complex Trauma Wakes You Up at 3am And How It Blocks Emotional Healing

Why Complex Trauma Wakes You Up at 3AM- And How It Blocks Emotional Healing
When Sleep Feels Impossible: How Trauma Disrupts Rest and Emotional Recovery

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