Hijacked From the Inside: How Gut Bacteria Manipulate Your Mood, Hormones, and Cravings, and What It Has to Do With Chronic Illness

If you’ve ever felt like your cravings were possessing you , like no matter how much you want to eat clean or feel stable, something stronger takes over, you’re not imagining it.

You’re not weak. You’ve been hijacked.

And the hijacker?
Microscopic, relentless, sugar-obsessed.

We’re talking about gut bacteria, the trillions of microbes in your digestive tract that influence everything from hunger to depression to chronic pain. These microbes were supposed to work in harmony with your body. But thanks to modern living, the wrong bacteria have taken over, and they’re controlling more than just your cravings.